It is a kind of respiratory disease that is caused due to bacteria, viruses, irritants, smoke and a few other particles that bothers the bronchial tubes. The bronchial tubes are responsible for bringing the air from nose and mouth to the lungs. When the bronchial tubes catch infection then the passageway gets swollen.
And then the person faces suffering from this will face problems in breathing.
Some of the symptoms of Allergic Bronchitis
- Shortness of breath
- Muscle aches
- Nasal congestion
- Nasal Congestion
- Sore or itchy throat
- Continues sneezing
It can help cure the respiratory infection with the help of its anti-inflammatory properties.
It can be consumed in several ways;
- Chew dried and crystallized ginger
- Prepare tea with fresh ginger
- Add it to your food or eat it raw
Remember to take ginger in its natural form and not in the form of any capsule or supplement.
It has countless healing properties and studies have shown that eating it inhibits the growth and spreading of the infectious bronchitis virus. Garlic is a natural remedy for allergic bronchitis. Fresh garlic is the best and you must take it preferably.
Excess of garlic can upset your stomach so you have to be extra cautious if you are consuming it when you are having bleeding disorder.
It has anti-inflammatory properties and is a good anti-oxidant too. Turmeric will boost your immunity and reduce the irritation of the body.
To consume turmeric for curing allergic bronchitis you should;
- Eat it with salads and use it to prepare pickles
To 1 tbsp of honey add a pinch of turmeric, mix them well together. Consume the paste atleast 3 times daily. You can even use turmeric to use it in your tea.
- Salt Water
Salt water is used for gargles. If you do gargles on time to time basis then it would help reduce the pain from the throat. Take a teaspoon of salt and put it in a glass of water. In small amounts drink the salt water and do gargles. No need to swallow the water, you just must spit it out. You can repeat as many times as you like and thereafter take a rinse with salt water.
- Take proper sleep
Proper rest and sleep are the two easiest ways in which you can give your body the time to heal from the problem. When someone is suffering from bad cough or cold it becomes really difficult to take a sound sleep but it is necessary that you rest and sleep. While resting the body’s immune system gets supercharged and it helps fight the inflammation.
- Take foods rich in Vitamin C as it helps ward off the problem of the respiratory system.
Make sure that you eat plenty of foods rich in vitamin c and free yourself from the problem of allergic bronchitis.
Allergy Triggers are:
- Rice thresh or wheat
- Pet dander
- Mold spores
- Cigarette smoke
- Airborne chemicals
- Foods like wheat, yeast, walnuts, peanuts, milk, sour fruits like lemons, oranges
If you are suffering from allergic bronchitis since a prolonged period of time, then it can cause the following problems;
- Allergic asthma
- Chronic obstructive pulmonary disease (COPD); it is a progressive lung disease
- Severe breathing problems
By taking a few preventive measures and following the simple steps you can cure the problem naturally.